According to the text, what essential routine helps children feel safe and know what to expect?

Consistent daily routines play a vital role in helping children feel safe and secure in their environment. When children are provided with a structured routine, they develop an understanding of the flow of their day, which in turn fosters a sense of stability and predictability. This predictability allows them to anticipate what will happen next, reducing anxiety and helping them to feel more in control of their experiences.

Having a daily routine also supports the development of positive behaviors and social skills, as it sets clear expectations for what is to come, allowing children to engage more fully in activities. In contrast, unpredictable activities and frequent changes in schedule can make children feel unsettled and confused, leading to stress and unwanted behaviors. Minimal adult interaction would likely leave children without the guidance and reassurance they need, further impacting their sense of security.